Monday, May 14, 2018

5 Tips to Calm Your Anxiety - Motivation Monday


Happy Monday! May is mental health awareness month so I decided to do these next motivation Mondays geared towards that. I wanna raise awareness and help in any way that I can. Today I'm sharing 5 tips you can use next time you're having a hard time. If you're feeling down or feel like giving up, I hope this leaves you feeling positive and inspired to conquer another week. Remember, it's a good day to have a good day! Let's have a good week! 


  1. Good suggestions!!

  2. Avoid over scheduling your child. Ease back into scheduled days. Slowly add activities as the school year progresses. Social anxiety treatment


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